Tag: nutritionist

Nutrition

Pumpkins

October 5, 2018

Welcome back to my first week of #GettingItLocal, so let’s talk about pumpkins. Pumpkins are more than just a Fall-favorite, they are jam-packed with nutrients! I’m going to go through what each of them do, because what good is knowing which nutrients are in something […]

Read more

Recipes

Pumpkin and Bean Soup

October 3, 2018

This week I started a weekly local food initiative to highlight in season, local produce that everyone can eat and prepare themselves! Because I am starting it the first week of October, I figured pumpkins would be a great gourd for the spotlight! If you […]

Read more