Nourish to Flourish

Food, nutrition, and changing lives as a dietitian

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Tag: exercise

Blog, Nutrition

Let’s talk about exercise

April 20, 2019

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Blog, Nutrition

Weight Loss 101

December 27, 2018

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Hey, I am Katy. I am a Registered Dietitian Nutritionist. I recently graduated from my dietetic internship at Cornell University and obtained my BS in Nutritional Science from UConn. I am here to help you sort through all the nutrition myths floating around on the internet and to get you to try some new recipes in your kitchen. You can also read about my experiences as an RDN here, along with those I had as a dietetic intern!

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